10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan goes over the finer details of getting a tight body lock from a single leg
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Master David Showing a Transition off the Squeeze Pass into a Arm Triangle Submission.
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