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Marcos Avellan teaches Far Knee Block Spin Out Escape
Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
Master David Avellan goes over the finer details of getting a tight body lock from a single leg
Master David Avellan teaches exclusive "Y choke" which is both sweep and submission
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
Double Leg Trip to Guillotine
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