[09-26-13] 10AM Wrestling Class with Master MarcosSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This match review is from the 2009 ADCC Submission Wrestling World Championships in Barcelona, Spain. After having a breakthrough...
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
The second part of the flow drill is for the victim of the arm drag that is now stuck...
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
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