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Master Marcos Showing Different Angles of Attacks.
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
Ken Primola Using the Push-Pull Setup to Transition into a Head Inside Single.
Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.
Jason Soares Winning Gold in his 65kg Weight Class at the FILA World Championship.
Blast Double Leg and Sitting from Guard Variation by Marcos Avellan
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