Master David with Coach Devin Using Another Way to Finish off the Body Lock with Knee Reap.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is not the best name for this technique, but I can't recall the original name, so this name...
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape....
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