Master David and Master David Demonstrating a Guard Break Into a Straight Ankle Lock and Duck Under Pass.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
Master David & Coach Devin Using the Arm Drag Setup to Jump on the Back and Finish With the...
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
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