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Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
Feint hook cross hook cross combination
Master Marcos Doing Basic Side to Side Fighting Stance Movement.
Guillotine Escape
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
A submission finish for the knee pinch counter to the back sweep
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