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A Kimura Trap from being back mounted? Of course! If you have been paying attention, you will realize you can...
Master Marcos Primarily Focusing the Jab & Cross.
The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
Master Marcos Avellan demonstrates jab, cross variations using footwork, angles, feints & fakes
Master Dave Teaching an Affective Takedown From the Arm Drag
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
he Fantasma pass (Spanish for Ghost) is named after one of my students Jorge Vigo, after he used it...
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
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