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Ken Primola Explaining the Importance of Hand Fighting.
Master David Showing a Transition off the Squeeze Pass into a Arm Triangle Submission.
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
Sweeping the leg with the underhook
Master David & Master Marcos Going at it in Preparation for the ADCC.
Great outside heel hook setup vs 411
David Avellan rolling with Evandro Nunes
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