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Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
This is a simple way of removing a hook from your fours. Ideally it is done the moment the...
Purple Belt Rey Suarez Showing A Back Take From The Guard Position
Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
Close Guard Escape Tight Opponent
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