The Fight Team Practing a Guillotine Condtiioning Dill.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
Master Marcos covers the concept of reshooting, which gives you another chance at finishing the double leg shot.
Bag Work (5-3 minutes Round) 2- Round Punches Only (30 seconds Volume, 30 seconds Power) 1- Round of Kicks...
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