The Fight Team Practing a Guillotine Condtiioning Dill.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Master Marcos Teaching How to Stand Back Up to the Feet from the Closed Guard Using the Hip Bump...
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using...
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
Master Marcos shows how to counter the back sweep by pinching your knees.
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