The Fight Team Practing a Guillotine Condtiioning Dill.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
The Hip escape, aka shrimp, aka knee elbow, is another classic escape from the mount. The hip escape is...
Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed...
For the final part of the flow drill, Jason shows the the Under Hook Escape from bottom side mount...
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