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411 leg lock transitions
Master Marcos Using a Reverse Upwards Elbow to Counter Rear Roundhouse.
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
6 pm Grappling with Coach Kevin
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
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