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Coach Edir Showing the Re-Arm Drag When Opponent Post on the Shoulder to Stop the First Initial Arm-Drag.
Master David with Coach Jason teaching a ten finger gullotine when opponents is on all fours.
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
Slick counterpunches
Master David Avellan Showing The Push Front Kick
If the elevator sweep is not working out for you, we can then transition into a butterfly guard and...
Coach Jason teaches the Darce choke from top half guard against bottom man's under hook. There is usually a...
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
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