Master Marcos Shows a Escape & Counter Attack to the Rear Roundhouse Being Caught.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
Half guard sweep to half guard knee bar submission
Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.
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