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Alan Belcher Teaches His Variation On Straight Ankle Lock from Top Open Guard
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
Coach Kevin Perez teaches the details of the Underhook Escape from Side Control
Master Marcos Avellan demonstrates a good striking combo
Inside trip complete break down
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
The next situation we covered was attacking the Kimura from the bottom turtle position. This is not a great...
Master David Avellan Breaks Down The Sprawl Switch Pass
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