Master Marcos Shows a Escape & Counter Attack to the Rear Roundhouse Being Caught.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Rey Suarez teaches inverted heel hook from top side control
Master David Showing a Transition off the Squeeze Pass into a Arm Triangle Submission.
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Master David & Coach Devin Using a Failed Rear Roundhouse Kick into a Sidekick Counter.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
The second part of the flow drill is for the victim of the arm drag that is now stuck...
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
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