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Master Marcos & Coach Devin Showing the Duck Under from the Head & Arm Control into a
Coach Edgard Showing a Drill to Stand Back Up to the Feet from a Double Leg Takedown.
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Master Marcos Showing Different Angles of Attacks.
Executing flower sweep
Kevin Perez teaching a basic technique to help regain the guard known as shrimping or the hip escape.
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