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Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
Coach Jason shows the bouncer stance technique when you are confronted on the street and don't want to keep...
Muay Thai technique
I know that's a lot of words to describe a move, but there is a lot going on here....
Deep Half Guard is a dangerous position - for both people. The bottom man has a plethora of sweeps...
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