Master Marcos Avellan demonstrates how to stand up from bottom full guardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Spy Cam: Saturday 12pm Amateur and Pro Fighters Training. Coach Edgard and Coach Rey Grappling.
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