Master Marcos Avellan demonstrates how to stand up from bottom full guardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If your opponent defends the Sumi Gaeshi by leaning back, make him pay by switching into a Osoto Gari
This back take is very smooth, but it does require timing. We are going to react the moment our...
Coach Kevin Going Over Series of Submissions from the Head & Arm Control.
For the final part of the flow drill, Jason shows the the Under Hook Escape from bottom side mount...
Great way to defend straight punches to the face and counter with your own attacks
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