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Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
Master Marcos Shows a Escape & Counter Attack to the Rear Roundhouse Being Caught.
Coach Jason teaches the Darce choke from top half guard against bottom man's under hook. There is usually a...
Continuing our guillotine attack, we explored what I like to call the Guillotine Trap. This is when you have...
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