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Master David & Coach Rey Showing a Slick Rolling Knee Bar from the Turtle Position.
Master David Avellan Teaches Trademark Competition Proven Knee Through Pass
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Head inside single to blast double
Emmanuel Lokolo Getting the FFA Belt Promotion Tradition Takedowns.
Shuck Takedown from neutral head tie
FFA Black Belt Che Moreno breaks down a sequence he had during a sparring match. He counters a single...
Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.
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