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Master David Avellan goes over a way of defending shots against the fence that he learned from UFC fighter...
Master David & Coach Edgard Teaching a Advanced Flower Sweep When Opponent Stands Up.
Coach Kevin demonstrates basic Kimura from guard
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
Master David & Coach Devin Using a Failed Rear Roundhouse Kick into a Sidekick Counter.
Master David Teaching the Rolling Sweep to Transition to the back When Opponent Posts Out.
Chain wrestling
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