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Mitt Holding: Slipping and Countering with Uppercut
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Coach Edgard Showing a Drill to Stand Back Up to the Feet from a Double Leg Takedown.
Master David teaches kick sweep from bottom open/closed guard after failed leg lock
We revisit camping passes, but this time from inside the half guard. We explore two distinct types, head high...
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
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