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Coach Danny Vega teaches the muay thai "duck under" counter against the cross face counter to the clinch
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
Armbar Escapes
Highlight of 6am mma training
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
BJJ Blackbelt Evandro Nunes Showing the Spider Guard to Setup a Rolling Triangle When Opponent Tries to Pass Into...
Rear Naked Choke Seminar by Jason Soares - Fighting with One Hook In
Coach Ken Primola Teaches Arm Drag Technique Drill
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