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Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
Transitioning between a sweep to a submission
All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
Coach Devin Going Over the Bas Rutten Crank Made Famous by Legend Fighter Bas Rutten.
Master Dave Teaching an Affective Takedown From the Arm Drag
Master David Avellan Shows How To Counter The Jab With A Double Leg Takedown
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
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