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The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
Knee Splicer from the Back Using One Hook
FFA Student Rodolfo Cattuse talks about just getting his blue belt at FFA
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
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