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Live Rolling 1-22-2019
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Round Kick Catch Counters
David, , Videos, Catch, David Avellan, Defense, Elbows, Front Kick, Horizontal, Instructors / Fighters, Kicks, Strikes, Striking, Techniques, Vertical, 0
Master David reviews some kick catch counters with Joe Ray
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Technique Of The Day FFA (11)
David, , Videos, Bottom, Butterfly Guard, Control, Defenses, Grappling, Guard, Marcos Avellan, Re-Switch, Switch, Techniques, Wrestling, 0
Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
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George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 11 of 14
David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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Squeeze Pass Into Mount
David, , Videos, David Avellan, Grappling, Half Guard, Mount, Passes, Squeeze Pass, Techniques, Top, 0
Master David Teaching a Very Effective Half Guard Into the Mount by Using Shoulder Pressing to the Chin and...
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Jab + Cross Series - Pivot & Change of Direction
David, , Videos, Footwork, Marcos Avellan, Pivoting, Shuffle Steps, Striking, Techniques, 0
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
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Arm Drag Defense to Knee Pick
David, , Videos, Arm Drag, Clinch, David Avellan, Knee Pick, Snatch Single, Take Downs, Wrestling, 0
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
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George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 10 of 14
David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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