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Rear Naked Choke Seminar by Jason - Mean Short Choke Dig
Head kick drill with counter combination
Step for striking
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
Master David Demonstrating the Knee Block Pass When Opponents Uses to Knee Rover the Guard.
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
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