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One of the best times to hit the Kimura Trap is off the wall or cage. Why? Because you...
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
Robert Drysdale Black Belt Marcelo Nunes concludes his over under pass series by now locking on a D'Arce Choke...
When your opponent has a solid base and knows how to surf your butterfly guard, it can be tough...
Half Guard Knee Cut Set Up
Emmanuel Lokolo Joining the Ranks Blue Belts.
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