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[01-21-14] Boxing Class with Coach Shah [boxing combination drills]
Home [01-21-14] Boxing Class with Coach Shah [boxing combination drills]
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[01-09-14] Kickboxing Class with Master MarcosDavid, , Videos, Double Leg, Marcos Avellan, Shots, Striking, Take Downs, Techniques, Wrestling, 0
Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
Butterfly Guard to TriangleDavid, , Videos, Arm Locks, Armbar, Butterfly Guard, Chokes, Grappling, Guard, Marcos Avellan, Submission, Submissions, Techniques, Triangle, Triangle Choke, 0
Butterfly Guard to Triangle
Angle Cut Triangle FinishDavid, , Videos, Chokes, Grappling, Marcos Avellan, Submissions, Techniques, Triangle Choke, 0
Cutting the angle to finish triangle with the thigh - without the arm across.
Omoplata from Half GuardDavid, , Videos, Bottom, David Avellan, Grappling, Half Guard, Omo Plata, Rey Suarez, Submissions, Techniques, 0
Master David & Coach Rey Demonstrating the Omoplata from Bottom Half Guard
Carlos Espinoza getting promote it to purple beltDavid, , Videos, Competition, Edir Terry, Grappling, Striking, Wrestling, 0
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