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Executing the kick sweep
Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Leg lock sweep to push kick sweep
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side...
Coach Devin Using a Kimura Setup from the Closed Guard Transition to Hip Bump Sweep Into the Mount.
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