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Coach Che Demonstrating a Counter to the Rear Roundhouse Kick By Defending and Catching into Front Trip Takedown.
Rear Naked Choke Seminar by Jason - Mean Short Choke Dig
Master David & Coach Rey Showing the Duck Under Using Wrist Control.
BJJ Black Belt Evandro Nunez Teaches The Triangle Choke From The Mount
Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan....
Kickboxing footwork
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