Two on One Wrist Lock SetupSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
Spy Cam: Saturday 12pm Amateur and Pro Fighters Training. Coach Edgard and Coach Rey Grappling.
Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
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