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Great setup for the 411 from bottom
Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
Breaking the armbar
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
Master David Going Over a Condition Grappling Routine.
Master David Showing a Top Side Control a Quick Transition When Opponent Has the Underhook.
Master Marcos Using Knee Through Slide Pass off the Single Stack Pass.
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