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Master Marcos & Coach Rey Demonstrating the Figure Four from Side Control Crucifix Pin Finishing with the Kimura.
Master Marcos & Coach Rey Using the Neutral Tie Up as a Counter When Opponent Throws the Rear Knee.
Master Marcos Showing a Combination Against a Southpaw Fighter.
If your opponent is really giving you a hard time, and you go for your switch, to a hip...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
This is a move I picked up from Gordon Ryan in his third match with rival Felipe Pena. It's...
Coach Kevin Perez teaching the classic wrestling throw - the head and arm throw.
Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
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