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Master Marcos Teaching How to Neutralize Being in the Muay Thai Clinch.
Master David Gives Another Option off the Rolling Sweep from Bottom Half Guard to Catch the Back.
The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.
Conditioning for striking
Master Marcos Using the Double Leg Stack Pass to Transition into Low Sit Out Pass.
Ken Primola Showing the Double Leg Entry When Pushing Opponent to React.
Head Inside Single Leg Snatch Plus Head Club Takedown
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