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Master David Avellan Teaches Double Leg Take down
If the hip bump fails you, chances are they have a wide base. That's good - as it gives...
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Coach Jason & Coach Edgard Using Feints with the Knees and Kicks to Setup Surprising Offensive Attacks.
The Squeeze Pass is the first pass I showed because it is the go to game plan for most...
A common escape for your opponent is to straighten their arm as you go for the Kimura, as they...
8 pm Kickboxing Class Doing Warm-ups.
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