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Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
Half guard sweep to half guard knee bar submission
Master David and Master David Demonstrating a Guard Break Into a Straight Ankle Lock and Duck Under Pass.
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
Master David shows a simple guard pass against the seated open guard using the wrestling pin known as the...
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