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Master Marcos Avellan teaches how to get a takedown using a knee strike in a dirty boxing clinch scenario
The Half Crucifix is a sneaky technique that works as both a submission and a sweep.
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
Rear Naked Choke Defense Drill
Master Marcos Avellan Teaching A Powerful Kick
Coach Kevin Perez teaches the details of the Underhook Escape from Side Control
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