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Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
Master David & Coach Devin Doing Simple and Effective Guard Pass Into Side Control With Knee On Belly.
If you were a bit too slow to take the back, do not worry, you still have an arm...
Master David Avellan teaches how to use the thrust knee to create space & follow up
Bicep slicer
Master Marcos Teaching How to Stand Back Up to the Feet from the Closed Guard Using the Hip Bump...
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