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Head Outside Single Leg Take Down
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Master David & Coach Edgard Showing a Transition from a Failed Flower Sweep into the Omoplata off the Closed...
Half Guard Old School Sweep
Heel Hook from Stand Up
Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
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