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Coach Kevin & Coach Edir Teaching a Bottom Open Guard Ankle Lock Setup.
Master David & Marcos Avellan teach the Flower Sweep from Closed Guard
Master Macros Showing a Defense Counter to the Muay Thai Clinch.
A strong submission setup from the shoulder crunch
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
Armbar to rear naked choke
Head inside single to blast double
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