Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Accessing Firearm from Bottom Guard. Self defense technique for concealed carry.
Mitt Holding: Slipping and Countering with Uppercut
Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
Master David Avellan covers the fundamentals of setting up your half guard and framing
Master Marcos Avellan breaks down cutting the corner on a wrestling double leg shot
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