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Coach Jason Soares Teaches Front Kick
Master David Avellan Showing A Strong Takedown From Wrist Control
Coach Jason Teaching the Arm Drag from Wrist Control to Takedown.
Master Marcos & Coach Rey Going Over the One Arm Pin from Top Half Guard.
Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
Coach Jason teaches how to do Pull Ups. Good for beginners struggling with Pull Ups
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