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Creating angles with advanced footwork while we throw uppercuts
Coach Edir Showing the Re-Arm Drag When Opponent Post on the Shoulder to Stop the First Initial Arm-Drag.
Sweeping the leg with the underhook
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
Sometimes your opponent might move from your the back body lock to return to the front of you with...
Master David Showing Three Different Attacks from Side Control.
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