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Armbar to triangle
Published with https://www.frame.io
Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooks
Side Control Drill
Coach Devin Using a Kimura Setup from the Closed Guard Transition to Hip Bump Sweep Into the Mount.
Master David Avellan teaches exclusive "Y choke" which is both sweep and submission
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
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