8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Tag Archive for: Striking
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[10-10-13] 10AM MMA Training with Coach Jason
David, , Videos, Classes, Controls, Forcing, Grappling, Half Guard, Jason Soares, Pin, Strikes, Striking, Techniques, Top, 010 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
[10-14-13] 10AM Kickboxing Class with Coach Jason
David, , Videos, Classes, Combinations, Cross, Front Kick, Hook, Jason Soares, Kicks, Punches, Strikes, Striking, Techniques, Uppercut, 010 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
[10-15-13] Jab Cross to Jab Body Combination Technique
David, , Videos, Combinations, Cross, Edgard Plazaola, Jab, Overhand, Punches, Rey Suarez, Shovel Hook, Strikes, Striking, Techniques, 0Coach Edgard & Coach Rey Using the Jab Cross Setup a Liver Shot & Overhand Right.
[10-15-13] 10AM MMA Class with Coach Jason
David, , Videos, Chokes, Classes, Control, Crucifix Pin, Grappling, Jason Soares, Kimura, Mount, Punches, Reverse Triangle, Side Mount, Strikes, Striking, Submissions, Techniques, Throat Crusher, Top, 010 am CAP Class MMA Going Over Positions and Submissions from Side Control.
[10-17-13] 10AM MMA Class with Coach Jason
David, , Videos, Bottom, Classes, Controls, Darce Choke, Escapes, Grappling, Half Guard, Jason Soares, Over Hook Pin, Striking, Submissions, Techniques, Top, Turtle, Under Hook Pin, Wrist Control to Feet, 010 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
[10-21-13] 8PM Kickboxing Class with Coach Jason
David, , Videos, Classes, Jason Soares, Striking, 08 pm Kickboxing Class Doing Warm-ups.
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