Master Marcos Avellan teaches the Muay Thai Cross Swap Sweep counter to a knee
Master Marcos demonstrates how to catch jab and simultaneously throwing jab counter followed by cross
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
Master Marcos Showing One Way to Counter the Inside Leg Kick by Going With the Kick Stepping Out And...
Master Marcos Setting Up a Submission with Strikes from Side Control.
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
Master Marcos Performs a Wrestling Switch off the Closed Guard Hip Bump Sweep to Counter Opponents Based Arm.
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