Master Marcos Avellan explains how to set up a double leg using a head snap to throw bySorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
Ken Primola Using a High-Crotch Variation to Hop Into Opposite Side Control.
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Master Marcos discusses the different types of knees you can throw from over under clinch
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
Master Marcos Avellan Teaching a Finishing Pin From Side Control
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
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