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Taking thr back from bottom with and arm drag and two variation to getting the baxk
Master Marcos & Coach Rey Focusing on Ground and Pound from the Closed Guard Using the Kung Fu Pin.
Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
Master David Avellan teaches the Wicho Guard Break to Ankle Throw By Guard Pass
Master David goes over the Arm Bar from the overhook guard.
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
Head and arm throw
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