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I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
Coach Kevin Perez goes over the classic wrestling take down, the double leg shot.
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
Knee Lever from Half Guard Reverse Seat Belt
A solid option to have when your opponent has you pressed up against the cage and is looking to...
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