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Coach Jason shows the Japanese necktie from top half guard. If your Darce choke f ailed because you weren't...
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
Kick sweep
Coach Kevin & Coach Edir Shows a Counter to Sprawl After a Failed Double Leg Shot.
Master David and Master David Demonstrating a Guard Break Into a Straight Ankle Lock and Duck Under Pass.
Strength and Condition
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