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I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
A chain wrestling combination utilizing the under hook position. First starting off with the pivot and pull far knee...
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
Master David Avellan teaches how to transition from hip over sweep to wrestling switch
Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens...
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