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Two variations
Master David Demonstrating the Y Choke Sweep from Bottom Half Guard.
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
The mounted guillotine is a great option when your opponent tries to escape a guillotine by flopping to their...
Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.
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