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Leg Lock Spiecalist Dean Lister Showing Leg Locks Offensive Attacks and Defensive Escape.
Master David Avellan Explains The Physics Behind The Double Leg Takedown
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
Leg Lock Defense with Calf Slicer
Master Marcos & Coach Devin Going Over the Duck Under Pass with the Head & Arm Control and Finishing...
Live fighting
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
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