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Flower sweep to armbar from top mount
Training Muay Thai in Thailand
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
Coach Kevin Going Over the Ground & Pound from Different Positions.
Knee Compression v. Ankle Lock
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
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