Ken Primola Using a High-Crotch Variation to Hop Into Opposite Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
Master Marcos Avellan teaches pivoting and changing direction striking footwork
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