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The Russian 2 on 1 tie up is a very useful clinch from standing, but did you know you...
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
Finishing front kick off center line and throwing combinations after
Strength Workout for your upper body targeting your back
Master David Teaching a Reverse Half Neck Crank from Side Control Versus Opponent With a Underhook.
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