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Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
Master David Avellan goes over a way of defending shots against the fence that he learned from UFC fighter...
Alvin was asking about a Guillotine attack Gordon Ryan used against Keenan Cornelius in their ADCC 2017 87.9kg finals...
You don’t want to be that person that resists every move taught during the learning and drilling phase. ...
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