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Master David describes the different ways of posturing inside the closed guard, broken, grappling, and striking.
The Ankle pick off the double is a great take down option for cage take downs.
Sometimes your opponent might move from your the back body lock to return to the front of you with...
Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm...
Continuing from that last technique session, Jake Shields had a question for me regarding standing Kimuras versus a standing...
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