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Advice on Touching Gloves in a Fight
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
FFA Black Belt Coach Che Moreno Teaches Switch Kick Drill
Full body workout
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
Arm Inside Guillotine Versus Double Leg
Master Marcos Avellan teaches the Muay Thai Cross Swap Sweep counter to a knee
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