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Coach Kevin & Coach Devin Pummeling off the Over and Under Clinch into Body Lock Takedown.
Knee bar heel hook
Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
ninja move to go to after going for an armbar from guard and your opponent stack to free the...
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
Rear Naked Choke by Jason Soares - Color Belt Transition Drill (Part 6)
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