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Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinch
Leg Lock Spiecalist Dean Lister Showing Leg Locks Offensive Attacks and Defensive Escape.
Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
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