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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Back setup from top halfguard
Classic BJJ sweep using a hook, initiated from closed guard with a couple of setups
Master Marcos Showing the Darce Choke from the Front Head Lock Turtle Postion.
Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
Master David & Coach Devin Using the Overhook from the Closed Guard to Setup the Triangle Choke.
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