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Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
Master David with Coach Edgard & Coach Rey Using the Head and Arm Clinch Into a Russian 2-on1 Single...
Master David with Coach Devin Using the Over & Under Control to Pummel Inside to get the Body Lock...
The Switch is the classic wrestling reversal. As the name implies, you will switch positions with your opponent once...
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