This is my go to Plan B. It works great, as the opponent's natural defense works against them when you chain together this back take off the rolling sweep. If you are a wrestler at heart, this will feel very natural.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
Coach Edir Terry shows the teens class a closed guard setup for the reverse arm lock. This is a...
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
A simple drill to go about hunting down a weakened opponent and staying accurate.
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