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It's not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck,...
Great outside heel hook setup vs 411
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
Cool drill to practice pummeling for full Muay Thai clinch
While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
Master David and Enrico Cocco review tehcniques they learned in Thailand at Tiger Muay Thai. From round kick combinations...
Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
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